cookware
- glass jar
A half cup of black beans has 60 mg of calcium and lots of fiber plus they taste good. I found this recipe online on the Food Network site and modified it a bit. The actual amounts and proportions of the veggies don’t matter. It’s all good.
1 | For the dressing, mince and mash garlic with kosher salt. |
2 | Add the lime juice to the mashed garlic into a jar. |
3 | Add chile powder, cumin and kosher salt. Everyone says to drizzle the olive oil while whisking. I just dump it into the jar with the other stuff and shake it. |
4 | For the salad, mix all the other ingredients down to the lettuce and toss with the vinaigrette. Season to taste. |
5 | Mound on a bed of lettuce leaves. |