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• Buckwheat Soup with Soft-Cooked Eggs

  We found this recipe through the Uniqlo cooking app and tried it out since we had buckwheat groats on hand. It turned out to be a delicious light breakfast that we now make regularly. We adapted the soft-cooked egg technique from Cook's Illustrated. We also adjusted the proportions for eggs and broth to our taste. eggschicken stockroasted buckwheat groatssaltsesame oilsesame seeds
• quick cooking mirin salmon

  This dish is a weeknight winner and yet is also impressive enough for entertaining. Marination is a prep step, so it requires a little bit of pre-planning. But after all the prep and marination is complete, the salmon only takes a few minutes to cook. The level of effort to make this dish is so low considering how flavorful it is. In this preparation, the salmon is beautifully rare with a nice char on its base. Marination ensures that the fish is seasoned through. The lemon dressing compliments it perfectly, being just the right proportion of salty, bright, complex, and rich. mirinsoy saucebrown sugarTabascoextra virgin olive oillemon juicesesame oilsaltTabascosalmonsesame seeds
• spaghetti squash with tuna tomato sauce

  With this recipe, you can easily enjoy the texture of spaghetti without the carbs. The tuna also enhances the red sauce and is completely satisfying. Since the spaghetti squash cooks in the microwave, clean up is also pretty easy. olive oilcrushed red pepperalbacore tunacrushed tomatoesfresh Italian parsleyfresh basilsaltspaghetti squashparmesan